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48 Hours before:

  • Reduce your salt intake to help regulate your blood pressure
  • Avoid rich foods or those with high amounts of sugar

24 Hours before:

  • Limit you caffeine
  • Do not drink alcoholic beverages; be sure to limit your intake in the prior week also

12 Hours before:

  • Fast. If you choose a morning exam, don’t eat breakfast unless your doctor tells you to
  • Get a good night’s sleep

3 Hours before:

  • Do not smoke if you typically do
Posted 12:49 PM  View Comments

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